Wow, time flies. It has been a while since I updated this blog.
My last ramblings were about my upcoming doctor's visit. That went well. I seem to be healing properly. Still pumping out bad cholesterol like that well in the gulf is pumping out oil though. My dosage of statins was upped by another 10 milligrams. But the truth be told, we spent most of the time chatting about new technology and the impact on the social fabric as luxuries become necessities.
It is strangely comforting to visit your heart specialist and have it be more of a "just touching base" than a "here are the things I'm concerned about" if you know what I mean.
So a year and a half out from my bypass surgery I guess I am repaired. The rest is up to me. Diet, exercise and minimizing stress are the things to focus on going forward, And you know what? Those are all things that make us feel better anyway.
It is easy to slide into a couch potato mentality but being lazy and gobbling snacks only feels good for a little while. Eating well and being active feels good constantly.
Saturday 5 June 2010
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